Campus Recreation & 健身

The fitness center is only open to currently enrolled students, faculty, and staff. You do not have to make an appointment to use the fitness center, walk-ins are welcomed.

View 健身中心 Page with Hours of Operation


健身中心

The 健身中心 is located on the 2nd floor of the Campus Center on the Cranford Campus. All current students are encouraged to utilize the newly renovated facility. To enter the 健身中心 all current students MUST have a student ID with a current semester sticker. All members must also fill out a waiver form to be kept on file and create a fitness center account to enter and exit each visit.

位置

UCNJ, Cranford Campus, Second floor of the Campus Center building.

服务
Pre-exercise consultation
Individualized exercise programs
Blood pressure checks with the Athletic Trainer
Instruction on exercise machine use
Nutrition information/educational materials
Current information on health & 健康问题
A comfortable workout atmosp在这里 for all
Health promotion events
State-of-the-art fitness flooring installed August 2010

 

Equipment Available

Muscular Strength Equipment              有氧训练
Extensive free weight area Landice/Stairmaster/Life 健身 Treadmills
16 station Magnum Circuit Textrix & Stairmaster Steppers and Life 健身 Summit Trainer
水桨手
Life 健身 and Textrix Bikes
Precor and Biodex Elliptical Trainers
Monark Upper Body Ergometer

Intramurals Program

All current students are eligible to participate in intramurals sports and events.  All students must produce a current ID with a semester sticker to participate.

Intramural sports offered but not limited to: basketball, 室内足球, 排球, 躲避球, whiffle ball and flag football.  You can participate in intramurals on the Cranford or Elizabeth campuses; just come and have fun.

基督教青年会

For students in the Elizabeth campus, the 基督教青年会 is available to those students free of cost.  All current students must show a current schedule and ID to the 基督教青年会 and create an account.  Memberships are only valid for each semester.  ID and schedule must be shown to renew your account.


For more information on 体育运动, Intramurals, and fitness visit the Athletic website 在这里.

Follow 体育运动 on 脸谱网, Instagram, and Twitter @UCNJOwls.